U18

U18 Program Description

Purpose

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Outcomes

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Age Group

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Program Schedule

N ice times per week

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U13 Games

n scheduled games per year

n jamborees per year

Team Placement

Program Development Philosophy

U13 Skill Outcomes

Balance and Agility

• Basic Stance
• Getting up from the ice
• Balance on one foot
• Jumping on two feet
• Jumping on one foot
• Gliding on two skates (F/B)
• Gliding on one skate (F/B)
• Lateral Crossovers

Edge Control

• Inside edge hold
• Outside edge hold
• Slalom skate

Starts and Stops

• T-start
• V -Start
• Crossover start
• Snowplow stop
• Outside leg stop
• Two foot parallel stop
• Backward stop

Forward Skating

• C-cuts (L/R)
• T-Push
• Forward Stride

Backwards Skating

• C-cuts (L/R)
• Gliding on one foot
• Gliding on two feet

Turns and Crossovers

• Glide Turns
• Tight Turns
• Outside foot C-Cuts around the circle (F/B)
• Forward cross overs around circle

Transition Skating

• Pivots – F to B
• Pivots – B to F
• J Pivot (F to B)
• Reverse Pivot (B to F)

Stationary Puck Control

• Holding the stick
• Narrow dribble
• Wide dribble
• Forehand dribble
• Backhand dribble
• Toe drag – front and side

Moving Puck Control

• Narrow dribble
• Wide dribble
• Open ice carry
• Pylon weave with puck
• Toe drag – front and side

Stationary Passing

• Forehand pass
• Forehand reception
• Backhand pass
• Backhand reception
• Bank pass

Moving Passing

• Forehand pass/receive
• Backhand pass/receive

Shooting

• Sweep shot
• Wrist shot
• Backhand shot
• Flip Shot

Individual Offensive
Tactics

• Body Fakes
• Stick Fakes

Individual Defensive
Tactics

• Shoulder checks
• Ice awareness and safety

Greater Vernon Minor Hockey Association

Community based organization that is focused on attracting family membership
through providing challenging and comprehensive hockey development programs
for our local youth. Our volunteers and employees alike will make every effort
to run our day to day program operations in a transparent, informative, fair and
inclusive manner.